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Raise Yourself and Create Life You Love
You may find yourself questioning the purpose of your existence and the journey ahead. Perhaps the demands of daily life have left you feeling stressed and overwhelmed, or you sense a disconnection within yourself.
Past hurts and pains may be holding you back from embracing love and fully living life. Yet, deep within, there's a knowing that there's something more to discover, a greater potential waiting to be realized.
Through a holistic approach that blends evidence-based techniques with intuitive methods, I am committed to helping you better understand yourself and tap into the wisdom of your subconscious mind.
Together, we will embark on a journey of self-discovery and healing, addressing wounds that may have been long ignored. As we delve into your innermost being, we will uncover hidden strengths and unlock the potential for growth and transformation.
With each session, my goal is to support you in awakening to a life filled with gratitude, positivity, and purpose. You will learn to cultivate self-compassion, find deeper meaning in each moment, and navigate challenging days with resilience and calm.
My personalized one-on-one sessions are tailored to meet your specific needs, ensuring that you receive the guidance and support necessary to achieve your goals.
I offer you a safe, nurturing space where you can explore the depths of your soul and embark on a journey of healing and self-discovery. Together, we will work towards transforming your life and empowering you to live authentically and fully.
I believe you're on the way to your happiness
WHAT PEOPLE SAY
Rich Lopp
I was able to be put under hypnosis over a zoom call and it worked. It was very interesting experience. Probably the closest thing to channelling that I've ever experienced. I could hear myself talking but there was very minimal thought behind my words. Sometimes my brain would kick in and try to overthink it, but I was able to fall back into trance pretty easily. Very fascinating stuff!
Dr Alex Chin
It was a very good one. During hypnosis it was very practical for me. What I saw, what the real value during hypnosis was, it is one thing to come up with the solution and another thing to believe it and act on it right. I was in a state that I was more accepting of it and that really helped a lot. Especially in the week fallowing after hypnosis. Good session, I really enjoyed it.
Eamen Hameed
During the therapy, I was feeling very, very comfortable, because I was in very natural and safe environment and what surprised me a lot was how fast I went to the hypnotic state. There was truly what I would call an interaction of energy I could communicate with. Thank you!
FAQs
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1. How can hypnosis help you?Hypnotherapy, in essence, can help you to reframe your thoughts, focuses, and goals – whether that’s to help you picture a more positive future or heal the wounds of the past, it can help you be confident in yourself and your ability to feel happy and fulfilled. So, whether you would like to change what you do or don’t do (behavioural hypnotherapy), alter how you think about something (cognitive hypnotherapy), gain insight into why you do something and work with the subconscious (analytical hypnotherapy) or even explore the influences of your past (regression hypnotherapy). Finding out what you want to achieve, the positive changes that you want to make and formulating a plan to help you get where you want to be.
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2. What uses are there for hypnosis?The range of uses for hypnotherapy is broad and varied, touching on physical, psychological and mental health conditions. Hypnosis can provide more clarity to questions about your childhood, relationships, career, chronic pains and illnesses, dreams, pets and your next move for your future. You can learn about the afterlife, other dimensions and incarnations as well as how to bring about optimal health and wellness in your life. There is also regression that guides you to return to an earlier time in your life or another lifetime. Seeing your past experiences illuminates understanding regarding your present life issues and challenges.
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3. What happens in hypnosis?Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. While hypnosis is often described as a sleep-like state, it is better expressed as a state of focused attention, heightened suggestibility, and vivid imagery. Hypnotherapy uses proven methods from neuroscience—only it uses those tools when the client is deep in a hypnotic state. During hypnosis, our brain waves go deep into theta brain wave frequency. This is the frequency that hovers just above the sleep and awake state. By working in theta brainwave state, a hypnotherapist can help you bypass the parts of your mind that are resistant to change. In hypnosis, your mind accepts the changes and commits them to memory. In this state, we can induce healing, access to higher consciousness, stimulate muscle relaxation and pain relief, heighten creativity and problem solving skills, and make the mind more permeable and receptive to change through different types of therapies and methods through hypnotherapy.
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4. How can I tell I am hypnotized?It depends on the individual. Some people are more aware of changes felt in their bodies than others are. It also depends on how deep into the hypnotic state the person allows himself or herself to drift. You may experience sensations of feeling very light or floating, very heavy, tingling sensations, dry mouth, or just an awareness of being pleasantly relaxed.
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5. Can anyone by hypnotized?People do vary in terms of how hypnotizable and suggestible they are while under hypnosis. Despite stories about people being hypnotized without their consent, hypnosis does require voluntary participation on the part of the patient. While people often feel that their actions under hypnosis seem to occur without the influence of their will, a hypnotist cannot make you perform actions that are against your wishes. Your natural psychological defences will prevent this from happening.
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6. When hypnotized will I be asleep, or will I know what is going on around me?You will not be asleep. However, to an observer, your body may appear to be in a sleeping state because you are in a state of deep physical relaxation. The fact is that you are completely aware of your surroundings, you hear everything. Since all your senses are magnified, you are actually more alert and aware while you are in hypnosis than you are in your normal waking state.
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7. I can usually manage my own problems. Do I really need hypnotherapy?Sometimes our thoughts get in the way. And as much as we try to help ourselves and try to fix our own problems by ourselves, sometimes we simply cannot overcome the issues we face by ourselves. As experienced hypnotherapists, we have the tools and techniques to help you identify the issues/problems and create a plan in helping to fix your issues/problems. This can be a very beneficial path to take for the quickest and most effective way in clearing and healing the things you feel hold you back from living your best life.
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8. How quickly will I see results?The results can start immediately after the session or can occur few hours or days after the session, all depends on each individual. Certain healing that may be deep rooted may require more sessions or more time to process. As you evolve in your own individual life, you may require different types of healing through different phases of your life.
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9. How much will I remember when I come out of hypnosis?Most people remember everything that went on while they were in hypnosis. Certain individuals will occasionally enter a particularly deep state, wherein they seemingly “tune out” portions of what happened. At the same time, these individuals most often piece things together when told about what happened. It is beneficial to have your session recorded where you will be able to listen to it at your own pace and process more of the information at a later time.
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10. Is hypnosis dangerous? Are there any risks to hypnosis?Hypnosis is not dangerous, nor does it pose any risks. It is a natural state of mind utilized by a hypnotist to help the individual change certain habits or patterns of behaviour. It is important to note that the mind has natural defences, which will automatically reject any suggestions it deems harmful. You are in this state twice a day, every day. Just before sleep and just before waking, theta state. Hypnosis is not mind control. All hypnosis is self-hypnosis. The hypnotist cannot make you do or say anything you ordinarily would not do.
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12. Will I easily come out of hypnosis?You are not unconscious at any point during the hypnosis. You will be in a different state but fully conscious and you can come out of that state any time you choose. You can also come out of that state when given a verbal cue by the hypnotherapist. In either instance, even if a person falls asleep, they will wake themselves naturally, wherein they will be in a fully conscious state.
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11. How does a hypnotist put someone into a state of hypnosis?In that all hypnosis is self-hypnosis, the hypnotic state originates from within the mind of the person being hypnotized. The hypnotist is, in essence a guide who directs and leads the person into a deep state of relaxation. The hypnotist induces the hypnotic state by using certain words and phrases that the subconscious mind understands. As well, the hypnotist uses various techniques like deep breathing, imagery, and cadence, and tone of voice.