Book an Appointment
15 min
Free
Online Hypnotherapy Session Procedures
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01
Online Hypnotherapy Session Procedures
All hypnosis sessions are scheduled via 'Book Now' button on top of this page which contains link to calendars showing the available dates and times.
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Select the dates and times and submit request.
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Once we receive your appointment and it is accepted, you will receive a confirmation email.
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You will receive an email with the confirmation with the link to the Zoom online meeting room​
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Please note:
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You must be over 18 years old and with clear mental faculties. Hypnosis will not work if you are heavily medicated.
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You must speak good English or Polish so that you we can understand each other.
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Each person must make their own appointment under their own name and email address.
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The person requesting the session must be the one wanting the appointment for themselves. I do not accept appointments made for others on your behalf.
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No substitutions. If you cannot make it to your appointment, it will be cancelled or rescheduled.
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Your appointment is not confirmed until you receive a confirmation email from me (even if you've received a zoom URL)
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Cancellations:
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If the session is cancelled 3 days before your session you will receive full refund. If cancelled 2 days before the session you will get 50% back. If you don't show up for the session, there is no refund. Please be aware that your appointment will be cancelled if you are 10 minutes late for your appointment.
This information is for clients that have already booked a session with me.
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Equipment needed:
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* Laptop or mobile device with camera (only if the client wants the session recorded with or without camera) facing the bed where you will be lying down. (Please plug in the device).
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* I must be able to see your whole face at all times so it should be set up where it will not be disturbed if you move or need to get up to use the toilet.
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* Zoom application on your device.
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* Headsets with microphone. You must be able to move the microphone in front of mouth. (no gaming headsets. No ear buds as I won’t be able to hear you when you move) Bluetooth headsets frequently run out of power so plug in.
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* Please test your equipment before our call (sound settings - speaker and microphone)
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* You should have a fast internet connection.
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Location:
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Find a quiet place where you will not be disturbed and can talk and express your emotions freely and loudly without friends or family members listening in or interrupting.
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Check the best position for your laptop’s camera. The lights need to be on, and the camera needs to be close enough so that I can see your whole face and part of your chest. You can prop your laptop up on an ironing board, a box, or books to get a higher angle. (A side view is preferred)
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Procedure:
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I will send you the Client Information/Agreement form on your email please send me your Client Information/Agreement form before the session as soon as possible. It must be received at least a day before your session.
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You will join me on Zoom at your appointment time. (You may want to arrive a few minutes early)
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We will test the equipment to be sure I can hear you over your headset's microphone In your Zoom settings, raise the volume of the microphone)
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We will briefly talk and make sure your comfortable and all set up, then we will do the hypnosis session
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Please note:​
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No other people allowed in the room or listening in on the call with you during the session unless agreed upon otherwise.
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Recording of your session is not permitted. If recording is requested from a client, I will record our session via Zoom, with or without camera and will send it to you. Recording of session is not permitted to be uploaded anywhere publicly by myself or the client unless both parties consent to have it uploaded publicly.
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I will send you a copy of your session, If requested, via WeTransfer.com or to your email.
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If the call drops during the session, you will simply open your eyes in time and reconnect to the zoom meeting.
02
Preparation
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Session
What does your soul need to heal or find out during this session? (Think in terms of symptoms, phobias, unexplained pains, fears, life purpose, abilities)​
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We will focus on your present and your past, possibly future events
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This is a sacred session about and for the healing of your soul. The issues we will address will be about YOU and your life - not about somebody else, nor world, environmental or political issues.
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Set your intention to have a great session but without any expectations
Your intention to having a great session is key! This is about working on YOU so set an intention to release energetic blockages that have been holding you back.
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No recreational drugs or alcohol
Be sober. Please do not take any drugs to relax you. No alcohol, marijuana, or relaxation pills. Hypnotherapy is about connecting with your emotions and this cannot be accomplished if you are under the influence of alcohol or drugs. Prescribed medications from your doctor should not be stopped but be aware that antidepressants may affect the ability to go into a hypnotic trance and/or connect with emotions.
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Get used to our voices
It is normal to be nervous before a session so just close your eyes and bring your awareness to your breath and then to any part of your body where you notice tension. Breathe into that space until you feel the tension lessen or dissolve. Remain in that space for as long as you can, locating any tension until your entire body is easily and effortlessly relaxed.
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Get a good night's sleep
You need to be alert, be able to focus and follow my instructions. I cannot facilitate a proper session when a person's mind is too tired and exhausted to focus. If you meditate, do so on the day of your appointment to help clear your mind. If you don’t meditate, then do something that calms you like taking a nice relaxing walk, petting your pet or listening to some soothing music.
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What to eat/drink:
Your session can be approx. 1.5 hours. You may want to eat something light before your session. Don’t forget to drink lots of water! Your session will not be affected if you need to empty your bladder during your session. (Each time you go in and out of hypnosis, you actually go deeper.)
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Your session:
Before the hypnosis session, I spend time getting to know you, review your issues and spend some time discussing what to expect and not to expect. The actual hypnosis session takes place after the discussion. Your session is a private session. It is a place where both you and I need to feel completely safe and that your confidentiality in all matters is observed. Because of this, no one else is permitted in the room or listening over the phone or other device during your session. If someone will be in the home with you, please request that they do not interrupt you during your session, no matter what they hear from you.
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No expectations:
Each hypnosis session is totally unique, and you will experience exactly what you need. Release any expectation of what you should feel like when you're in a hypnotic trance or what your session will be like. All hypnosis is self-hypnosis, and I am simply the facilitator.
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Hypnosis is NOT sleep. You will be wide awake and aware during your whole experience.
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You are NEVER unconscious. Since hypnosis is NOT SLEEP, it doesn't feel like a dream you wake up from and then forget.
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It feels more like a daydream and the majority of people know exactly what they're saying at all times and remember mostly everything.
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Some people think they're making it all up. That's normal because imagination is the key to accessing information from the subconscious and unconscious. Hypnosis is a normal altered state of focused awareness. Just enjoy the experience and let your soul guide you.
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Video Recording:
Your hypnosis session will be recorded via Zoom. I will send you a copy of it via WeTransfer.com or to your mailYou may share your recording with family and friends at your discretion but do NOT upload it onto the internet. I reserve all rights to the recording so please share the link (do not re-upload any videos).
You will be fully alert but deeply relaxed and may find yourself in a semi to very blissful state. Sometimes, clients feel like their body is buzzing with energy. Sometimes you may feel like vomiting or taking a long nap. You may feel lost or get upset and think that you weren't hypnotized at all and made it all up; that's normal. Be sure to drink a lot of water and eat something after the session so that it will ground you.
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When you receive the recording, upload it to your computer because the link will soon expire. Do NOT listen to it while driving your car! It may induce sleepiness while listening to my voice. You will continue to receive new insights and self-healing each time you listen to the recording.
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Sometimes it can take some time to process everything that has happened during a session, especially since we are working in the Quantum Realm and many meaningful things can happen in such a short period of time. Remember that your soul continues to heal after the session. Pay attention to synchronicities.
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I will follow up via email or phone call (if requested) within a few days after your session. If you have an questions after your session, I'd be happy to answer them via email or a phone call.